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2 years ago

Understanding Massage Beds and their Benefits

There are many products that fall under the category of massage beds, and they come in a variety of styles and operate using different technologies. Some are inexpensive portable units but they range to state of the art models that will require a substantial investment. Your needs and budget will determine what type will suit you best but here are some of the options available.

Before buying a massage bed, there are certain issues you need to be aware of, even if they are seen as the epitome of comfort and luxury. For certain people, such as someone who is disabled, elderly or pregnant, massage beds can pose certain risks that you should be aware of. Considering that any form of automatic massage can be dangerous to a pregnant woman, you should only rely on experienced professionals. If someone has mobility issues, due to age or a disability, they should always have supervision when using massage beds. Certain people should never use massage beds alone, even if they are quite safe. helpful hints

Some massage beds can also be used for services such as getting a facial.

While these units are typically found in spas for clients looking for a massage and a facial, you can get them for use in your home. These massage beds are adjustable and can be used while seated or lying down; you can also adjust the position of your legs. This style is a good option for a massage therapist that needs a versatile massage bed and for those who get frequent massages.

While the Silver Cloud Jade Massage Bed is a high-end massage bed mainly used in top-quality spas, it can also be bought for the home. It offers a deep tissue massage through its jade rollers and the Far Infrared Light they emit. To ensure you get the best and most therapeutic massage, the ten rollers that cover your legs and back can be adjusted according to the size of your body. This massage bed is one of the most advanced of its kind and was designed by engineers and doctors. You can choose a relaxing massage or chiropractic treatment, which are two of the settings of the four available.

While massage beds are a modern luxury, many people also see them as a necessity in today's stressful world. They may be expensive but the health benefits of regular massage make owning a massage bed a worthwhile investment. As you look for the perfect massage bed, keep the above in mind because they are among the top styles available. But when it comes down to it, you're the only one who can decide what kind of massages will be the best for you.

2 years ago

Want to Be Better at Back Massage?

Everybody wants to get a massage but not everybody feels comfortable giving them to another person. We're scared of unintentionally causing pain to the other person. Also, it's possible to feel scared that the massage might not be good enough. We're afraid that they won't like what we are doing. You will be glad to learn that anybody can learn how to give a great massage each time they want to do just that. Below are several tips on how to give an impressive back massage.

The first thing that you must do is make certain that the person you're giving a massage is comfortable when he or she lies down. The surface on which they lie must be firm but soft. You don't have to have a fancy massage table table but you might have them lie down on a bed. If you have them lying on the floor, place some soft blankets, towels or a mat so that the person will feel comfortable. If the person would like to keep his or her shirt on, be sure that it is of a soft material so there will be less friction and scraping.

Begin with a couple of simple rubbing. Gradually, and using the entire flat side of both of your hands, rub up from the lower back area and toward the neck. Apply a little pressure into this but don't apply full massage pressure at this point. Start out at the base of the back and then move your hands upward, along both sides of the spine toward the neck then move across the shoulders and work your way back down the back. Make the loops smaller as you do this step again so that the whole back can get relaxed.

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Use the heels of your hands to make good and specific pressure. Move the heels of your palms in small circles starting out in the middle of the base of the back and then working out toward the sides, upwards and then back toward the backbone until you've done this to the entire back of the person.

Try sitting on one side of the individual who is on the receiving end of your massage. Then, having one hand on top of the other hand, drive into the back with your fingers. Start with the spine and dig in steadily away from the spinal column, across your back and then very gently rub your hands back toward the spinal column. Do this again as you move upward along the individual's back and then do it again on the other side of the person's back.

Massage the spinal column. Begin at the base of the spinal column and work up each of the sausage-y muscles on each side of the spine with a couple of fingers or your thumbs. Rub each node at least five times each so that you can build up a little bit of friction. Rub all the way up one side of the spinal column and then work up the other side.

Something that you should bear in mind as you use these massage techniques is that it is a good idea to re-relax the person between each part of the massage that you give. This means that after using one technique, go back to the basic rub that you used at the beginning of the massage for a couple of minutes.

2 years ago

Finding the Perfect Massage Table

You most likely know that there are a wide range of massage tables to choose from if you have shopped around at all for such a table. The materials they are manufactured from vary, their size can also differ and they can also be stationary or portable. Imagining yourself working on a table before you buy is important if you are a massage therapist to be certain the table meets your needs. Choosing the right massage table will be easier if you remember the following information when you go shopping. why not try these out

Depending on how often you intend to use the massage table, you need to decide on the type of massage table you should purchase as well as how much you can afford to spend. There are those who buy a massage table for their house because they like giving and receiving massages every now and again. If you are buying a table for simple home use, since you won't be using it too often, you don't need to go for the fanciest and most expensive table. The opposite situation is if you are a massage therapist, because then you will want a massage table that will last you quite a while so you will have to invest in a quality unit. Aside from needing a sturdy table, you also want to project a professional image. How often you will be using the massage table will dictate the quality you need. When purchasing a massage table, you need to look at the brand as well, because you want a table made by a reputable manufacturer. Some brands of massage table, such as Earthlight, Oakworks and Stronglite are reliable and have been supplying massage therapists with quality tables for some time. While you don't need to limit your options to these brands alone, you should still research the manufacturer of the table you are considering. A massage table is an investment and you need to consider the fact that a reputable producer will offer you an excellent warranty, no matter which of their tables you purchase.

Even if you desire a new massage table, if you simply can't afford it, you can always opt for a used one that's in a decent state. Since you want to keep costs down, to ensure that you are getting a bargain, make sure that you buy the table in your local area. You could look on Craigslist or other online classified sites where you can look for local listings. You could look for classified ads in your local paper, or if there's an alternative style weekly or monthly publication in your area. Someone might even advertise a used massage table on the bulletin board of a health food store. Essentially, the idea is to purchase a massage table that you will be able to utilize for many years to come. You also want to choose a unit that will suit the needs of both you and the clients. The key is to find a massage table that is so comfortable for your client that they end up not noticing it. When looking for a massage table, keep the previous suggestions in mind so that you can buy a table that will be with you for quite a few years.